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About Zest Weymouth
Zest Weymouth is a local weight management group based in Weymouth, Dorset, supporting people to lose weight in a realistic, flexible and sustainable way. Our focus is on helping members build healthy habits that fit around real life, not short-term fixes or restrictive plans.
We believe weight loss should be simple and achievable. That’s why Zest is built around clear calorie guidance combined with flexible eating choices. There are no banned foods and no guilt. Instead, members learn how to make informed decisions, enjoy everyday meals and still make steady progress towards their goals.
Support is at the heart of everything we do. Members benefit from weekly weigh-ins, encouraging group sessions and personalised one-to-one guidance, all delivered in a welcoming, judgement-free environment. Whether you’re just starting out or returning for extra motivation, you’ll always be supported at Zest.
Zest Weymouth is led by Amy, who has created a warm and inclusive space where people feel comfortable, understood and motivated. Over time, Zest has grown into more than a weight loss group. It’s a supportive community where progress is celebrated, confidence grows and members support one another every step of the way.
If you’re looking for a weight loss group in Weymouth that offers structure without restriction and support without pressure, Zest Weymouth could be the right fit for you. We’re here to help you create lasting change and feel your best, for life.
How does Zest Weymouth work
Flexible Plans
We don’t believe in strict diets. Instead, you’ll follow a flexible, calorie-counting approach that fits your life.
Group Meetings
Join our relaxed weekly meetings for support, motivation and accountability.
Get weighed, celebrate wins and connect with others on the same journey.
Ongoing Support
You will get access to our private Facebook group for daily motivation, plus optional one-to-one support when you need it.
We are here for you every step of the way.
What Zest Offers
Weekly Weigh-Ins - Stay motivated and track your progress in a friendly setting
Calorie Counting Guidance - Learn how to manage your intake without restrictions or bans
Three Flexible Eating Plans - Choose the plan that fits your lifestyle and preferences
Supportive Group Sessions - Enjoy relaxed, welcoming meetings that are pressure-free and encouraging
Private Facebook Group - Connect with members anytime for advice, motivation and support
One-to-One Advice - Get personalised guidance whenever you need it
Dedicated Team Support - We are committed to helping you every step of the way
No Guilt or Judgement - Make progress at your own pace in a kind and understanding environment
A Great Community - Be part of a group that shares your goals and cheers you on
Frequently Asked Questions
Whether you are thinking of joining or just want to know more, we have answered some of the questions we are most often asked.
What is Zest?
Zest is a friendly, supportive weight loss group designed to help you achieve your goals through sustainable and enjoyable eating plans. We offer weekly weigh-ins, ongoing support and a warm, welcoming environment.
How do I join Zest?
You can join by attending one of our sessions or by getting in touch through the contact section of this website. New members pay a £10 membership fee, which includes your Zest Members Book.
How much does it cost?
We offer a Quarterly Super Saver Subscription for £65 per quarter, which covers 3 months of group support, weigh-ins and access to resources.
Other payment options are available – visit the Pricing page for full details.
What is included in my membership?
Your membership includes:
A Zest Members Book
Weekly weigh-ins
Full access to our private members-only Facebook support group
Ongoing motivation and guidance from the Zest team
Recognition of any past weight loss
Flexible eating plans tailored to your lifestyle
A judgement-free, understanding environment
What payment methods do you accept?
We only accept Direct Debit as our method of payment.
Is my weight kept private?
Yes. All weight information is recorded privately and confidentially.
Is there any online support available?
Yes. All members have access to our private Facebook group where we share tips, recipe ideas, encouragement and regular updates.
Are there awards for weight loss?
Yes. We celebrate every half stone lost with a Zest award. These milestones are tracked weekly to keep you motivated and recognised.
We also celebrate the Four Star Award, achieved when you have four consecutive weight losses and the Next Stone Bracket award.
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