Zest Weymouth
Find Your Zest. Feel Your Best.
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Welcome to Zest
At Zest we believe healthy living should feel refreshing, empowering and achievable. We are a friendly local weight management group offering supportive sessions to help you take control of your health without complicated diets or pressure.
Our approach is simple and sustainable. We use calorie counting so you can enjoy your favourite foods without guilt. It is about understanding your habits, making smart choices and building long-term routines that help you feel good inside and out.
Whether you are just starting your journey or looking for fresh motivation, you will find a warm and welcoming community ready to cheer you on. Our weekly sessions in Weymouth are a chance to share tips, celebrate wins and encourage each other. No judgement, just real support.
Everyone’s journey is different so we focus on what works for you at your own pace. Come along, meet new people and bring some zest into your life.
What Zest Offers
Weekly Weigh-Ins
Stay motivated and track your progress in a friendly setting
Calorie Counting Guidance
Learn how to manage your intake without restrictions or bans
Three Flexible Eating Plans
Choose the plan that fits your lifestyle and preferences
Supportive Group Sessions
Enjoy relaxed, welcoming meetings that are pressure-free and encouraging
Private Facebook Group
Connect with members anytime for advice, motivation and support
One-to-One Advice
Get personalised guidance whenever you need it
Dedicated Team Support
We are committed to helping you every step of the way
No Guilt or Judgement
Make progress at your own pace in a kind and understanding environment
A Great Community
Be part of a group that shares your goals and cheers you on
How to Join
Joining Zest is simple and welcoming. Just come along to one of our scheduled meetings and you can become a member on the spot.
While our existing members are weighing in, we set aside 30 minutes just for you. This gives us time to walk you through our eating plans, explain how subscriptions work and answer any questions you may have.
At your first meeting you will receive your Members Book, meet our supportive community and start your journey with weekly weigh-ins and personalised guidance.
To see when the next meetings take place, visit our Meetings page.
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