Zest Weymouth
Find Your Zest. Feel Your Best.
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Welcome to Zest
Lose weight with a plan that fits real life.
Zest Weymouth is a friendly local weight management group in Weymouth, Dorset, helping people lose weight in a flexible, realistic and supportive way. We believe healthy living should feel achievable, not restrictive.
Our approach is simple and sustainable. Using calorie guidance, you can enjoy the foods you love while still making steady progress. There are no banned foods, no guilt and no complicated rules, just a plan that works around your lifestyle.
You’ll be supported with weekly weigh-ins, motivating group sessions and encouragement from people who understand what real life looks like. Zest is a welcoming, judgement-free community where progress is celebrated and confidence grows.
Whether you’re starting your journey or looking for a fresh, more flexible approach to weight loss, Zest Weymouth is here to help you feel your best and keep the results long term.
Zest: The Weight Loss Plan That Fits Real Life
Lose weight with a plan designed around you, your life and your goals. With guidance, supportive local groups and tools you can use anytime, Zest makes it easier to stay on track and feel amazing along the way.
Why Zest works
Fits around busy lives, families and routines
Simple, proven healthy eating plan with support every step of the way
Weekly local Zest groups to motivate and celebrate your progress
Ongoing support between sessions through our community
Tools and tips you can use anytime, anywhere
How to Join
Joining Zest Weymouth is simple and welcoming. There’s no need to book in advance, just come along to one of our weekly group sessions and you can join on the day.
At your first visit, we set aside around 30 minutes just for you while existing members are weighing in. This gives us time to talk you through how Zest works, explain our eating plans, go over subscriptions and answer any questions you might have.
You’ll receive your Zest Members Book, meet our friendly and supportive community and begin your journey with weekly weigh-ins and personalised guidance to help you stay motivated and on track.
To find out when and where our next group sessions are held, visit our Meetings page and choose the time that suits you best.
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