At Zest, we believe healthy living should feel refreshing, empowering and achievable. We’re a local weight management group offering friendly, supportive sessions designed to help you take control of your health without complicated diets or pressure.

Our approach is simple and sustainable, based on calorie counting, meaning you don’t have to ban your favourite foods or feel guilty about treats. Instead, we focus on helping you understand your habits and make smart choices that fit your lifestyle for the long term. This way, you build lasting habits that keep you feeling good inside and out.

Whether you're just starting your journey or looking for ongoing motivation, you’ll find a warm, welcoming community ready to support you every step of the way. Our weekly sessions in Weymouth are a place where people share tips, celebrate small wins and encourage each other. No judgement, just real talk and real progress.

We know everyone’s journey is different. That’s why we focus on what works for you, at your own pace. So why not come along, meet new people and bring some zest into your life?

• Weekly Weigh-Ins

  • Stay motivated and track your progress regularly in a friendly setting.

• Calorie Counting Guidance

  • Learn how to manage your intake without restrictions or bans.

• Three Flexible Eating Plans

  • Pick the plan that suits your lifestyle and preferences.

• Supportive, Relaxed Group Sessions

  • Enjoy meetings that are welcoming, pressure-free and encouraging.

• Access to a Private Facebook Group

  • Connect with fellow members anytime for advice, motivation and support.

• One-to-One Advice

  • Get personalised help when you need extra guidance.

• Full Commitment from the Team

  • Our team is dedicated to supporting your journey every step of the way.

• No Guilt or Judgement

  • Make progress at your own pace in a kind, understanding environment.

• A Great Community

  • Join a group of people who share your goals and cheer you on.